Herbal HRT

Is there a herbal equivalent to HRT?
One alternative that is now generating substantial interest is phytoestrogens and in particular a group called isoflavones. These are compounds found in foods that can behave in a similar way to oestrogen in the body.

Is there a natural estrogen replacement?
Phytoestrogens are molecules that occur naturally in plants and are similar to estrogen. Studies suggest that eating foods containing phytoestrogens can improve symptoms caused by low estrogen. They may also be beneficial for heart and bone health.